Tina Butt
Tips for Getting Started pdf
SO….you wanna start getting healthy?!? But you don’t know where to start? Follow these simple steps for success.
Tina Butt
October 5: Why is Movement So Important?
Read the information and take a look at how much movement you have in a day!Sedentary means you are spending …
Tina Butt
Content Calendar: October-December 2021
Remember these dates and times are subject to change according to what happens during the Holidays! The last 3 months …
Tina Butt
August 10,2021: Tips for Managing Stress!
You cannot get rid of stress so when you are faced with a stressful situation it is imperative to your …
Tina Butt
March: Managing Emotions
The importance of managing your emotions can be found when tracking your daily habits in how you handle situations as …
Tina Butt
January: Goal Setting/Mindset
Lets Talk Positive Mindset How to Overcome the Fear of Failure Journal Prompt