Tina Butt
Are You Resistant To Your Own Body?
The question I get asked a lot is “why can’t I lose weight”? That answer is not simple and there …
Tina Butt
Get Over Yourself and Believe You Can Do It!
I know you do it, we all do it! The expectations we have for ourself and for others is either …
Tina Butt
What Does Your Mind Tell You?
Have you ever talked yourself into or out of something? Maybe it was somthing you really wanted or thought you …
Tina Butt
What Does Thinking Outside The Box Mean For Your Health?
When it comes to your health, I bet you have tried “everything” to get healthy right? You tried different “fad” …
Tina Butt
Learn What Your Body Desires For Health
Health…… What does it mean to you? To me, Health(y) means to feel well from head to toe free from …
Tina Butt
Finding What Works For YOU: Don’t Let Your Genetics Control Your Destiny!
Have you ever felt that whatever you are doing or have done is just never enough? Do you get embarrassed, …
Tina Butt
Personal Growth In Your Own Home Environment
What is personal growth? I see it as Self Improvment; the ways I can improve myself! I read a study …
Tina Butt
How Fast Do The Hands Move On Your Clock?
Do you sleep all night, wake in the morning feeling amazing, start your day with some stretching and coffee, drive …
Tina Butt
The Day That Brings Overwhelm and Underjoy
Do you have days when you wake and feel a little off? You know, the kind that people ask if …
Tina Butt
Do you ever wonder where FEELINGS come from?
Feelings are a “belief” we have about something or someone. There are 4 main Feelings that we have: Happiness Sadness …
Tina Butt
Surrounding Yourself With Positive People Will Bring You JOY!
Have you ever evaluated the relationships you currently have or the ones you have had in the past? I recently …
Tina Butt
Do You Know Your Why?
If you know your WHY, you will be able to change your mindset to achieveyour wellness goals!