Do you know how much sugar you consume in a day?
I encourage you to keep a food log and be honest with yourself. Review the nutrition you ingest on a daily basis. What do you need to change?
Reach out for help!
XO, Tina
Tina Butt
Do you know how much sugar you consume in a day?
I encourage you to keep a food log and be honest with yourself. Review the nutrition you ingest on a daily basis. What do you need to change?
Reach out for help!
XO, Tina