Tina Butt
Who Wants a Quick Fix!?
The topic of diets is HUGE! After a quick review of social media and some posts, I find that a …
Tina Butt
Being Sweet On Sugar is Not Always The Best For Your Health
Sweet sweet sugar! The one food people crave can have so many negative effects on your body! Added sugar can …
Tina Butt
Can you heal yourself from chronic disease?
Do you believe that all disease is a result of stress? There are different types of stress: physical, emotional, chemical …
Tina Butt
Emotional Eating
I took a survey of why people eat. I was not shocked to hear that most people do not eat …
Tina Butt
Do You Have A Love For Avocados?
I have had several requests to talk about this lovely fruit, Avocados. This super-food grows on a tree and offers …
Tina Butt
Magnesium and Your Health
Have you heard of this mineral? Magnesium is a necessary nutrient for your body. It is important for nerve function, …