Tina Butt
Being Sweet On Sugar is Not Always The Best For Your Health
Sweet sweet sugar! The one food people crave can have so many negative effects on your body! Added sugar can …
Tina Butt
You Are Who You Allow Yourself To Be
I love the Law of Attraction. The neuroscience behind it is fascinating. “Like attracts like”. Isn’t this the opposite of …
Tina Butt
Testimonial
Thank you for friends, family, colleagues, students, clients and anyone else that have shared their experiences they have had while …
Tina Butt
Health and Wellness Coach and Healthcare Advocate: That is Me!!!
As I have already mentioned, I am a Nurse Practitioner. I love my job. I wake up every weekday, get …
Tina Butt
What is Your Mindset Regarding Change?
Mindset, “the established set of attitudes held by someone”. This is the dictionary definition. I want to talk about attitude …
Tina Butt
Do we Talk or Listen about Health and Wellness?
I’m back for Blog post #3! Anyone that knows me, knows that I love to talk; and boy can I …