Tina Butt
Self Care Workshop: Instead of adding more to your “to do list”, try removing 1 thing
If you are like me at the beginning of every year I make a list including everything I want to …
Tina Butt
If you are like me at the beginning of every year I make a list including everything I want to …
Tina Butt
These workshops are short. They provide an easy to achieve task that you can incorporate into your current lifestyle in …
Tina Butt
When we talk about living an anti-inflammatory lifestyle the importance of it is to live a life free from inflammation …
Tina Butt
What is personal growth? I see it as Self Improvment; the ways I can improve myself! I read a study …