Tina Butt
Are You Resistant To Your Own Body?
The question I get asked a lot is “why can’t I lose weight”? That answer is not simple and there …
Tina Butt
The question I get asked a lot is “why can’t I lose weight”? That answer is not simple and there …
Tina Butt
Health…… What does it mean to you? To me, Health(y) means to feel well from head to toe free from …
Tina Butt
Health means something different to everyone. I was recently talking to someone who does not believe in diets or eating …
Tina Butt
I have developed a Healthy Lifestyle Plan that I would like to share with you! This plan is based off …
Tina Butt
Eating out does not have to be stressful and is possible when following your healthy goals
Tina Butt
The topic of diets is HUGE! After a quick review of social media and some posts, I find that a …
Tina Butt
Have you been told that you need to lose weight, eat better, get active, take prescriptions? Have you been told …
Tina Butt
Do you ever think before you put something in your mouth? You have been taught to “think before you speak”, …