Tina Butt
What Is Your Gut Trying To Tell You?
You’ve heard of leaky gut but you just don’t understand what it means. Leaky Gut seems to be that one …
Tina Butt
Are You Resistant To Your Own Body?
The question I get asked a lot is “why can’t I lose weight”? That answer is not simple and there …
Tina Butt
How Fast Do The Hands Move On Your Clock?
Do you sleep all night, wake in the morning feeling amazing, start your day with some stretching and coffee, drive …
Tina Butt
Do you ever wonder where FEELINGS come from?
Feelings are a “belief” we have about something or someone. There are 4 main Feelings that we have: Happiness Sadness …
Tina Butt
2021 Goal Setting for a Healthy New Year!
Are you one to set New Year Resolutions? NOT me! I like to set GOALS! What is the difference between …
Tina Butt
Do You Know, There Are Tools You Can Use to Live a Healthier Lifestyle
We all need guidance at some point in our lives. Some of us have set goals that we have been …