Tina Butt

Manage Your Mindset!

I have talked about changing your mindset before in a previous blog. This is a topic that I, as you, …

Tina Butt

Emotional Eating

I took a survey of why people eat. I was not shocked to hear that most people do not eat …

Tina Butt


Thank you for friends, family, colleagues, students, clients and anyone else that have shared their experiences they have had while …